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Pain Relief is What We Do
Here are some examples of what we can help with.
Neck pain (chronic or acute)
Back pain (chronic or acute)
Pregnancy aches and pains
Migraines/ chronic headaches
Runners knee
Sciatica symptoms
Shoulder pain
Limited range of motion
Why continue to live in discomfort?
Massage Services
Integrative Massage 60 Minutes
This is our signature service. This massage may include long flowing strokes, deep tissue techniques, passive and active stretching, cupping, IASTM, or the use of heat. This session is meant to alleviate muscle aches and reduce chronic pain and improve overall wellness. Speak with us before your massage to discuss your needs.
Integrative Massage 45 Minutes
This is our signature service. This massage may include long flowing strokes, deep tissue techniques, passive and active stretching, cupping, IASTM, or the use of heat. This session is meant to alleviate muscle aches and reduce chronic pain and improve overall wellness. 45 minute sessions work well for focused work on one or two areas, or from someone experiencing chronic pain.
Integrative Massage 90 Minutes
This is our signature service. This massage may include long flowing strokes, deep tissue techniques, passive and active stretching, cupping, IASTM, or the use of heat. This session is meant to alleviate muscle aches and reduce chronic pain and improve overall wellness. Unfamiliar with these terms? No worries, Speak with us before your massage to discuss your needs.
CMC Reset
Meant for pain relief. If you have a chronic condition, are an athlete training for an event, or you woke up with soreness and limited range of motion, you may need a RESET. This 30 minute session, clients can expect the following: a clothed session on the massage table or chair to include techniques such as stretching, range of motion, assessment, cupping, soft tissue mobilization, and massage. It's different in that clothes are worn and more movement is involved. Bring shorts/ sports bra.
Integrative Massage 75 Minutes
This is our signature service. This massage may include long flowing strokes, deep tissue techniques, passive and active stretching, cupping, IASTM, or the use of heat. This session is meant to alleviate muscle aches and reduce chronic pain and improve overall wellness. Unfamiliar with these terms? No worries, Speak with us before your massage to discuss your needs.
Kinesio Taping
This Stretchy and sticky tape can help support a joint, or facilitate or inhibit a muscle group. K tape can also increase range of motion at a joint. Kinesio tape added to massage can help achieve great results for injuries and athletes in training! Not sure if it's for you? Just ask.
Essential oil blend
Choose an essential oil blend to add to your massage experience. This blend of therapeutic grade essential oils is added to the lotion used in session, and you take the remaining oil with you. Choose from: eucalyptus with peppermint, citrus with vanilla, or lavender with cedarwood.